Meal Plan

Descrição do serviço

To achieve results you will need more than simply counting calories. A good diet must also have a proper macronutrients breakdown and it will depend on your specific goals and needs. Further, in order to achieve an optimal health, you also need a big range of micronutrients. Without enough vitamins and minerals your system will not work properly, which can lead to diseases, and injuries. My meal plans are tailored to the needs and lifestyle of each client and are an easy guide to make sure they are following a proper diet, that will make you to LOOK better and FEEL better.

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