Whether your goal is to lose weight, increase energy or just get healthy, I will take the time to listen to your concerns, help you discover where and why you are struggling, and help you to figure out exactly what works for your body.
The 12 weeks program includes:
-a customized meal plan,
-12 weeks of on-line coaching
-superfood recipes
-bi-weekly nutritional information
-everyday support
-complete grocery shopping list
-eating out guide
-discounts at gyms and healthy eateries in Beijing